KUALA LUMPUR, September 27, 2024 — Understanding neurodegenerative disorders is increasingly vital as we age, according to Prof. Mike Chan in a recent interview with Sinar Harian.
In the interview, held at the Maya Hotel in Kuala Lumpur, Prof. Chan emphasized that proactive lifestyle choices and early detection can have a significant impact on maintaining brain health.
Key Insights on Neurodegenerative Disorders
Prof. Chan explained that while neurodegenerative diseases like Alzheimer’s and Parkinson’s can emerge later in life, the aging process begins much earlier. “After 40, everyone loses 10,000 neurons each day,” he stated. He noted that brain cell lifespan starts to decline at age 20, with the frontal lobe—crucial for cognitive functions—fully developing by age 24. The brain is particularly vulnerable to both genetic factors and environmental toxins, such as heavy metals, which can damage brain stem cells.
Importance of Lifestyle Choices
The professor stressed that lifestyle plays a significant role in maintaining brain health.
The way we eat tells a lot about our health,
he said, recommending foods rich in Omega-3, like fish, as beneficial for cognitive function. He cautioned against alcohol consumption, asserting,
Drinking is not good for the brain; it accelerates decline, especially after 60.
Early Detection is Crucial
Prof. Chan urged individuals to be vigilant about the early signs of cognitive decline, such as memory loss.
Early onset symptoms should prompt immediate evaluation,
he advised. He emphasized that treatment is more effective when initiated at the disease’s early stages.
Stem Cell Therapy: A Promising Option
The discussion also covered the potential of stem cell therapies in rejuvenating brain function. Prof. Chan noted that there are “over 400 types of stem cells in the human body,” each with specific functions. He explained that matching the appropriate stem cell type to the target organ is vital for successful treatment.
Prof. Chan’s insights underscore the importance of awareness and proactive management of brain health. He advocates for a preventive approach starting in one’s 30s, stating,
Prevention should start early.
His message calls for increased public education on neurodegenerative disorders and the benefits of a healthy lifestyle.
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